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Begin your weekend with a workout led by a Chicago-area dance company, or take classes in Yoga, pilates or Tai Chi with instructors from the Lakeshore Athletic Club - Illinois Center. Workouts are presented by Millennium Park, McDonald's corporation and the Mayor's Fitness Council, and take place on the Great Lawn of the Pritzker Pavilion.
| 7 am |
Tai Chi
Start your day with this ancient Chinese martial art that has brought peace and discipline to its adherents for centuries.
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| 8 am |
Yoga
Improve strength, balance, mental focus and flexibility through guided poses, mental imagery and breath work.
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| 9 am |
Pilates
Strengthen your core muscles and lengthen your muscles while improving your balance and coordination. |
| 10 am |
Dance Aerobics
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Dates:
Weekly: Every Saturday
From: Jun 5, 2010 to Sep 12, 2010
Upcoming Dates:
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Hours:
Saturdays, June 5 – September 11
Weekly Workouts
Tai Chi, 7 am;
Yoga, 8 am;
Pilates, 9 am;
Dance Aerobics, 10am
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Location:
Millennium Park
The Great Lawn
N. Michigan Ave. & E. Randolph St.
Chicago, IL 60602
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Admission:
FREE
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Website:
For additional information please
visit,
http://www.millenniumpark.org
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Accessibility:
The following services are available:
- Wheelchair loans in the Millennium Park Welcome Center, 201 E. Randolph St.
- Integrated spaces for wheelchair seating at the Jay Pritzker Pavilion
- Wheelchair accessible restroom facilities
- Assisted listening devices at the Jay Pritzker Pavilion Sound Booth
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